Are you tired of procrastinating? Lackluster motivation? Nootropics could be the answer to your daily routine!
Nootropics, commonly known as “smart drugs,” are supplements or substances that enhance cognitive function and improve mental performance. Not only can brain-boosting nootropics sharpen focus and memory, but it can also increase motivation.
While some of us rely on energy drinks (or other forms of motivation), nootropics provide a safer, more long-lasting solution to sharpen our focus and enhance our motivation.
This guide will discuss how nootropics can take your productivity to the next level and give your brain the extra push it needs to stay motivated.
What Are Nootropics?
Nootropics are synthetic or natural substances that positively impact mental skills. Therefore, nootropics can help improve cognitive function.
The most common form of nootropics are prescription drugs and dietary supplements. For example, prescription nootropics are used to treat Alzheimer’s or ADHD.
Dietary supplements that contain nootropics are consumed by people looking to boost memory, creativity, focus, and of course, motivation.
Nootropics Is Excellent for Motivation
Motivation is something that drives you toward achieving your goals. Being motivated isn't only beneficial to your work and career. A motivated person can also effectively improve on their personal life.
Some facts about motivation are:
- It can help you solve problems and cope with challenges and new opportunities.
- You will be more confident in breaking old habits and starting new healthier habits.
- Struggling to remain motivated is a common issue for many people
- Supplements can help with motivation
There are plenty of ways to stay motivated. Setting goals, getting support from family, and being productive are some ways of getting motivated. Nootropics also provide excellent motivation.
Getting Motivated With Nootropics
As mentioned earlier, nootropics can improve cognitive function. Nootropics offer these benefits:
- Memory boost
- Increase in creativity
- Improved focus
- Keeps you motivated
Confidence and the ability to be productive are significant motivators. Having the right tools for the job and knowing you can be productive boosts confidence. This leaves you feeling motivated and ready for any challenge.
Nootropics provide the cognitive boost required to increase productivity (which builds confidence). Over time, an increase in memory, creativity, and focus will help you to be more productive.
Certain nootropics, like L-theanine, are seen as mood enhancers. Such nootropics can directly affect your mood in a positive way to the extent of building up your motivation.
People regularly take supplements as a way of seeking motivation. For example, a person will drink a cup of coffee before an important task to drum up the motivation needed to take on that task. Consuming a nootropic before a task has a similar effect. Knowing that the nootropic supplement will increase your cognitive performance, you will find a motivation boost upon consuming it before your task.
The Different Types of Nootropics
Chances are, you already have nootropics in your daily diet! Nootropics appear in many food, drink, and supplements. In addition, there are various types of nootropics, each with its unique benefits and mechanisms of action.
Here is a list of common nootropics:
- Stimulants: Stimulants like caffeine, nicotine, and amphetamines can increase the activity of certain neurotransmitters in the brain to improve alertness, focus, and cognitive function.
- Cholinergics: Cholinergics work by increasing the activity of the neurotransmitter acetylcholine in the brain, which can enhance memory, attention, and learning.
- Nootropic herbs: Certain herbs like ginkgo biloba, Bacopa monnieri, and Panax ginseng have been traditionally used to improve cognitive function, memory, and attention.
- Adaptogens: Adaptogens like ashwagandha, Rhodiola rosea, and Eleuthero can help reduce stress and fatigue, improve mood, and enhance cognitive function.
- Racetams: Racetams like piracetam, aniracetam, and oxiracetam work by modulating neurotransmitters and receptors in the brain to improve memory, learning, and cognitive function.
- Neuroprotectants: Neuroprotectants like antioxidants, omega-3 fatty acids, and plant-derived nootropics can help protect the brain from oxidative stress, inflammation, and other types of damage.
- Peptides: Certain peptides like noopept and semax can enhance cognitive function and memory by increasing neurotransmitter activity and promoting the growth of new brain cells.
It is worth checking out a supplement that can supply you with a proper nootropic to help improve your motivation. However, the effectiveness of a nootropic can vary from person to person and may depend on various factors, including health status, genetics, and lifestyle.
It's always recommended to consult with a healthcare professional before starting a new nootropic regimen.
What Nootropics Are Found in Matcha?
Matcha is not only a treat for your senses but also your brain. The secret behind Matcha's beneficial properties lies in its nootropics.
Matcha contains several nootropics, including:
- Caffeine: Matcha contains a moderate amount of caffeine, a stimulant that can improve alertness, concentration, and cognitive function.
- L-Theanine: Matcha contains high levels of L-Theanine, an amino acid that has a calming effect and can reduce stress and anxiety. L-Theanine also enhances cognitive function, improves mood, and promotes relaxation.
- Epigallocatechin Gallate (EGCG): Matcha is rich in EGCG, a powerful antioxidant that protects the brain from oxidative stress and may improve cognitive function.
- Chlorophyll: Matcha contains high chlorophyll levels, a natural detoxifier that helps remove toxins from the body and may improve cognitive function.
- Theophylline: Matcha also contains theophylline, a compound that can enhance cognitive function and promote relaxation.
Combining caffeine and L-Theanine in Matcha provides a unique and potent nootropic effect that can improve cognitive function, mood, and energy levels.
TL;DR: Nootropics For Motivation
Nootropics are substances that have a positive effect on mental skills and cognitive function. You can consume nootropics through pills, supplements, and drinks. Doing so will offer benefits such as:
- Better memory
- Being more creative
- Finding yourself more focused
- Finding and improving motivation
The positive effect nootropics have on your mind will allow you to become more productive and efficient at your daily life. Being able to focus and navigate your daily challenges can boost your motivation.
Certain drinks like matcha include nootropics that boost mental skills and motivation. Drinking matcha supplements with additional nootropics like ginseng can dramatically enhance your mental state and improve your motivation faster.